Find Your Flow
A Reformer timetable built around your day
From before-work sessions to lunchtime resets, evening strength and weekend movement, find the class, level and studio that works for you.
Before Work
Lunchtime
After Work
Weekends
Move on Your Schedule
Make Reformer Pilates part of your everyday routine
Use the timetable to find a class that fits around the way you actually live. Choose from Foundation sessions if you are new to the Reformer, or step into Dynamic and Reformer Sculpt classes when you are ready for more challenge. Whether you are commuting through Tufnell Park, working near Bankside, squeezing movement into a lunch break or making time for yourself at the weekend, there is a session designed to meet you where your day is.
Choose the studio that fits your day
Tufnell Park
Your local Reformer routine in North London, with classes to begin the day, break up the afternoon or unwind after work.
- Neighbourhood Convenience95%
- Before-Work Access40%
- Daytime Flexibility65%
- Evening Classes80%
- Weekend Routine85%
Bankside / SE1
Reformer Pilates in the heart of Bankside, made for office workers, local residents and London Bridge commutes.
- Workday Convenience95%
- Before-Work Sessions85%
- Lunchtime Reset95%
- After-Work Classes90%
- Weekend Movement75%
Your Class Level
Find the right pace for your body and experience, then book a session at the studio and time that suits you.
- Foundation Friendly100%
- Dynamic Challenge80%
- Strength Focus85%
- Instructor Support90%
- Bookable Around Your Day100%
Find a Time That Moves With You
Monday–Friday: Before Work
Start the day with an energising Reformer session at Tufnell Park or Bankside / SE1. Early-morning classes make it easy to move before the inbox opens.
27th June 2024, 11AM - 1PM
Monday–Friday: Lunchtime
Step out for 50 minutes, reset your body and head back to your day feeling stronger. Bankside / SE1 classes fit neatly around a working lunch.
30th June 2024, 9AM - 12PM
Monday–Friday: After Work
Trade the commute-home slump for focused movement. Evening classes across both studios offer a powerful way to close out the working day.
4th July 2024, 7PM - 9PM
Saturday & Sunday: Weekend
Take your time with a weekend Reformer class. Choose a morning or daytime session at Tufnell Park or Bankside / SE1 and make space for yourself.
5th July 2024, 1PM - 3PM
Choose Your Level
Foundation
New to Reformer or returning after a break? Foundation gives you time to learn the machine, understand the movements and build confidence with supportive instruction.
Open Level
A welcoming option for clients with some Reformer experience. Expect clear guidance, adaptable progressions and a class that meets you where you are.
Dynamic
Ready to turn things up? Dynamic is for confident clients who want a stronger, faster-paced session that challenges control, strength and endurance.
Not Sure Yet?
Start with Foundation if you are new, unsure of your level or simply want to revisit the basics. Our instructors are here to help you feel at home on the Reformer.
Classes by Benefit
Foundation
Build a strong starting point. Learn essential Reformer movements, improve body awareness and develop the confidence to move well from your very first class.
Dynamic
For a fuller challenge when you are ready for more. Dynamic combines purposeful Reformer work with a faster flow to develop strength, stamina and control.
Reformer Sculpt
Target strength throughout the body with controlled resistance, considered repetition and focused movement. Expect to feel challenged, supported and seriously worked.
Find Your Fit
Whether you want to learn the fundamentals, build strength or add an energising reset to your working week, there is a Reformer Revolution class for your goals.
Find Your Reformer Rhythm
Step 1
Choose Tufnell Park or Bankside / SE1—whichever fits best around where you live, work and move through your day.
Step 2
Browse the timetable and pick a class level and time that feels right, from before-work sessions to lunchtime, evenings and weekends.
Step 3
Book your spot, show up and make 50 minutes of focused movement a regular part of your week.
"50 minutes on the Reformer can build strength, reset your focus and leave more energy for the rest of your working day."
Reformer Revolution
Timetable Questions, Answered
Which class level should I choose?
If you are new to Reformer Pilates, start with FOUNDATION. It is designed to help you learn the machine, understand the movements and build confidence. Choose DYNAMIC or REFORMER SCULPT when you are ready for more challenge.
Can I come to a class if it is my first Reformer session?
Absolutely. FOUNDATION is the best place to begin, with clear instruction and a welcoming pace for first-time clients.
Where are the Reformer Revolution studios?
Classes run at our Tufnell Park studio and our Bankside / SE1 studio, conveniently placed for local residents, commuters and working days in London.
How far ahead can I book a class?
We recommend booking ahead through the timetable, especially for popular before-work, lunchtime and after-work sessions. Availability can change quickly.
Are there lunchtime Reformer Pilates classes in Bankside / SE1?
Yes. Our Bankside / SE1 timetable includes sessions designed to fit neatly into a lunch break, so you can move, reset and get back to your day in 50 minutes.
Should I choose Tufnell Park or Bankside / SE1?
Choose the studio that makes regular movement easiest. Tufnell Park may suit your home routine, while Bankside / SE1 is ideal for fitting a class around work, meetings or your commute.
How long is each class?
Our Reformer classes are 50 minutes—enough time for focused, full-body training without taking over your day.
Can I attend different class levels at different times?
Yes. Use the timetable to find the right level for your experience and goals. You can return to FOUNDATION whenever you want to refine your technique, or progress when you feel ready.
What should I bring to my first class?
Wear comfortable clothing you can move in and arrive a little early so you can settle in. Grip socks are recommended for your time on the Reformer.
Find Your Place on the Reformer
Choose Tufnell Park or Bankside / SE1, find a class that works around your day, and book your next session with confidence.